Massage Therapy Treatments

All massage therapy treatments last for 1 hour and cost $125 including gst 

Sports Massage​

Sports Massage is a form of massage designed to help athletes maximize performance and assist in prevention and recovery following an event, training or injury. It utilizes techniques such as neuromuscular therapy, petrissage, jostling and stretching. Each treatment either pre, post event or during training is adapted to the athlete’s current needs.

Deep Tissue Massage

Deep Tissue treatments address the deeper layers of muscle and fascia, searching out and releasing restriction of tissue and knots more aptly known as trigger points while increasing circulation and producing an invigorated and stress-relieved state. These adhesions and trigger points are often the cause of such things as chronic back/neck pain, headaches and limited motion. The main goal is to relax the muscle and release chronic tension patterns through kneading, focused point pressure and localized friction techniques. Due to the specific nature of this technique, temporary soreness following the treatment may occur.

Systemic Maintenance and Relaxation Massage

This traditional massage is used to calm the nervous system, improve circulation and reduce stress leaving you refreshed, rested and relaxed.

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It’s time to reclaim your body.

Book an appointment today.